As federal MPs return to Canberra for parliament's final sitting fortnight of the year, both parties already have one eye on ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

The Meta CEO released a bizarre cover of the Lil Jon & the Eastside Boyz classic crunk anthem, “Get Low,” to celebrate the anniversary of relationship with his wife, Priscilla Chan, and tapped the ...

A new study by Monash University medicine safety experts found the use of gabapentinoids—medicines widely used to treat ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex and there are a number of different muscles that cross over the hip ...

How can a mattress topper improve sleep quality for those suffering from lower back and hip pain? A mattress topper can improve sleep quality for individuals suffering from lower back and hip pain ...

SI joint dysfunction is when the joint at the base of the spine, connecting to the pelvis, doesn't move properly, causing pain in the lower back, hip, or upper leg. This pain often stems from ...

Numerous people, especially those who are frequently standing, grapple with hip discomfort. Wearing inappropriate footwear can worsen the pain ... Heel design hugs the back of your foot for ...

Research in France shows that lower back pain leads to poor sleep. So, it is important to invest in a good mattress. 2. Is it better to sleep on a very firm mattress or soft mattress for back pain?