I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Osher Günsberg chats about how his relationship with his wife and family inspired him to defeat chronic back pain.

Discover how powerlifting can actually improve your flexibility. Learn how heavy lifting enhances mobility and athletic performance.

A good foot massage is heaven on earth. Whether it’s simply a way to unwind after a tough day or a means of therapeutic recovery, treating your feet is one of life’s purest pleasures and a great way ...

The singer was diagnosed with Bell's palsy in 2020 - a neurological disorder that causes paralysis or weakness on one side of ...

"But the COVID, it put me back. I'm working my way back ... They're still used in physical therapy clinics, hospitals and ...

People with diabetes need to watch their diet and also workout to manage this chronic condition. Try these resistance band ...

These are the best Lululemon gifts I’ve ever received, bought for myself or a loved one or have on my wish list.

The Bajaj Avenger Cruise 220 offers a low seat height ... the Avenger claims a mileage of around 40km/l, making the Bajaj bike extremely cost-efficient. The Bajaj Freedom is the first CNG ...

Bitcoin’s price might attempt to surge toward $74,000 from its recent low and be pushed further, at least $78,000, if strong downward pressures are not seen. However, we might see a rejection on the ...

Up to 0.50% or Rs.3000 Plus taxes, whichever is higher. Minimum retention: 50% or Rs.3000 Plus taxes, whichever is higher. LIC Housing Finance 8.50% p.a. onwards For amounts up to Rs.1 crore, it is ...