A common but troublesome injury among runners, IT band syndrome can still be alleviated – here’s what you need to know and do ...

We spoke with sports doctor, author and marathoner Dr Jordan Metzl to identify the four common causes of knee pain during or ...

These include: Runner’s knee: Dull, aching pain around the knee and behind the kneecap Iliotibial band syndrome: The most common cause of outer knee pain in runners Patellar tendinopathy ...

These include: Runner’s knee: Dull, aching pain around the knee and behind the kneecap Iliotibial band syndrome: The most common cause of outer knee pain in runners Patellar tendinopathy: Loss of ...

Knee pain when walking is a common issue that affects ... Injury to the thick band that runs from your hip to the outside of your knee, often due to overuse Osteoarthritis: A degenerative joint ...

Pain in the back (posterior) portion of the knee is relatively common. Many things could be to blame, whether it’s constant soreness in the area or simply knee pain when extending the leg.

Overuse or lack of recovery is largely responsible for most running injuries, but there are ways to avoid them ...

If you walk, run, meander, sprint, jog (you get the picture) you’ll know the importance of a good pair of shoes, where ...

▪ The Dolphins will get four key veteran players back for Sunday’s game at New England: left tackle Terron Armstead, ...