The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

HR professionals, managers, and frontline employees all agree that the quality of on-the-job training has declined.

But instead of the required rate of one cadaver for 10 medical students, India is thought only to have one cadaver for every ...

Deals start as low as $7 with the Saucony String Bag, now 50% off — perfectly sized for race-day essentials. Another great ...

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

The global sportswear industry has long been dominated by two companies: Nike and Adidas. Last year they accounted for 35% ...

As an avid marathon runner, I've gone through my fair share of running clothes and gear over the years. Through trial and ...

'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

Hoka makes some of the best running shoes available, and the Black Friday deals this year actually include one of my favorite ...

S pend a day at any ski resort in the world, and you’ll notice a quiet and effective army of workers getting things done ...