Lohri 2025: What is 'Lohri ki thali'; traditional and healthy foods to have this Lohri
Lohri, celebrated on January 13, marks the end of winter and the beginning of longer days. 'Lohri ki Thali' includes ...
I lost four stone in eight months but still enjoyed chocolate, wine and crisps – here’s how you can too
JANUARY diets are usually doomed to fail – so maybe we should change focus and instead enjoy wine, crisps and chocolate while ...
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Osteoarthritis Diet: Foods to Eat and Foods to Avoid
Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...
7 Simple ways to make Roti healthier
Enhance the nutritional value of traditional roti by using whole wheat or multigrain flour, adding seeds or greens to the ...
30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat, Created By a Dietitian
Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...
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Farmers Who Call Their Cows By Name Reported 68 Gallons Higher Milk Yield
National Milk Day on January 11th commemorates the day many think the first milk deliveries in glass bottles began in the ...