Once known by menu hackers as the “Spicy Char,” a spicy version of Chick-fil-A’s sandwich isn’t exactly a new thing, it’s the ...

A chicken breast contains 32 grams of protein per 100 grams. This cut has the most protein by weight and the fewest calories, ...

If desired, garnish with parsley. 1 chicken breast: 364 calories, 11g fat (4g saturated fat), 126mg cholesterol, 408mg sodium ...

Your chicken tendies need an upgrade. Here's how to get the same crispy-fried vibe of your favorite chicken tenders using an ...

We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

A mum has shared her delicious fajita chicken bake recipe, which is perfect for those following a weight loss plan - and can feed the whole family on a budget ...

This healthy chicken pie is easy to make and still feels like a proper pie - even though it's lower in calories ... Put the chicken breast in a small pan (it needs to be a small pan so the ...

This creamy chicken and mushroom dinner for two is really satisfying, but surprisingly low in calories ... add the chicken breasts and fry for about 10 minutes, or until well browned on both ...

Phil says: Everyone loves a fajita: here’s a fast and easy version that’s lighter on the calories. Without the skin on, chicken is a lean source of protein and the darker leg meat is rich in ...