Looking for a nutritious and delicious way to add more greens to your meals? This spinach recipe is the perfect solution!

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not ...

If your goal in the new year is to get enough protein, then this is the guide you'll want to follow.

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Your chicken tendies need an upgrade. Here's how to get the same crispy-fried vibe of your favorite chicken tenders using an ...

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

Many people thing eating turkey bacon is a healthier choice than traditional pork bacon. While turkey bacon does provide less ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... 2 ounces of turkey bacon (10 grams) 3 ounces of turkey breast (24 grams) This amounts to a perfect 100 grams of protein.

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. Turkey’s central bank lowered its main interest rate for the first time in almost two years, pointing to ...