Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Michelin Star chef Sat Bains revealed his "perfect breakfast" recipe, which is heart-healthy and tastes delicious.

But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

Medically reviewed by Karina Tolentino, RD Eggs are a great source of protein, which is important for building strong muscles ...

It’ll have all the flavors of traditional fried rice without the empty calories. Most recipes call ... doesn’t sacrifice flavor. Chicken and eggs are animal-based protein sources, but you ...

It is totally possible to make a runny, creamy, velvety golden egg yolk using only plant-based ingredients. Here’s how.

Some people make scrambled eggs, while others prefer them fried, hard-boiled, or as an omelet. Egg dishes are versatile and ...

Donald Trump is said to have a very unusual diet consisting of fast food and an extraordinary amount of Diet Coke - so how ...

They are not unique to eggs and can be found in other cholesterol-rich foods like meat and cheese, particularly when these foods are fried ... times to retain the nutritional quality of the ...

The aroma of freshly baked donuts hits you like a sweet, carb-loaded tidal wave. It’s enough to make even the most dedicated ...

What isn’t noted on chicken egg nutrition labels is the FDA allowance for trans fat ... One bite and they’ll beg for seconds. These Korean-style fried rice balls are guaranteed to become a new party ...