Discover 6 protein-packed foods that are almost calorie-free, perfect for burning fat. Add them to your diet to reach your ...

Meanwhile, the top five unhealthiest chains overall, according to the Cozy Meal website, are Burger King, Dairy Queen, Taco ...

Ina Garten shared on Instagram the easiest dinner she knows how to make. It calls for three ingredients—chicken, goat cheese, ...

We're a week into the new year, which means most of us are a week into that annual resolution to trim down after all our ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

For instance: chickens store fat primarily under the skin chicken thighs are higher in fat and cholesterol than breast meat The verdict is still out on the overall health effects of chicken ...

Most breast cancers are found in females aged 45 years or older, with the average age of diagnosis being around 62 years. Early signs of breast cancer may include a lump or thickening in the ...

It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning calories, and other methods. A 500-calorie diet is an extreme form of a very ...

Cut out fried foods, including French fries. Instead of fried chicken or fish, choose grilled, broiled or poached options. Cutting alcohol is another way to reduce calories. Alcohol has no nutritional ...

Male breast cancer symptoms are similar to female breast cancer symptoms. Watch out for changes such as lumps on or around the breast, nipple discharge, skin that flakes, dimples, or puckers, and a ...

Chick-fil-A's nuggets are practically unmatched in popularity at the chicken chain, and there are years of data cementing its spot as one of the biggest customer favorites. Those meaty little morsels ...

The standard mammogram is sometimes used with breast magnetic resonance imaging (MRI) to detect or rule out breast cancer for people at high risk of the disease. Breast MRIs can detect tumors that ...