After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Whether you’re a weekend warrior or a high-level athlete, you have likely experienced muscle soreness after a tough workout .

Muscle soreness can happen for numerous reasons but most people experience it after working out. Working out can lead to ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs ...

PAIN is one of the most common things readers ask me about. We all experience it now and again, and some live with it daily.

Besides causing discomfort, poor posture—whether at a desk or on the couch—can damage spinal ligaments and discs over time, ...