Computer eye strain has become more prevalent over the years as we become more glued to our screens. It makes work and school ...

Well, it mainly comes down to poor posture. Long hours of screen time force users into a forward head position, which strains ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Whether we’re working or relaxing, our modern lifestyles mean we spend a lot of time sitting – so you might as well do it in comfort and style. The HBADA E3 Ergonomic Office Chair is designed to ...

Another week, another injury to a Lions front-7 player. This time it's a forearm fracture to Alex Anzalone. Fortunately, this injury will allow him to return this year and probably stronger than ever ...

Headaches come from tension in the muscles of your face, neck, and back – often because of grinding or clenching your teeth without even realising it. This pressure strains your jaw and surrounding ...

A professor of orthopedic surgery at Atrium Health is working to better understand spinal injuries. Active-duty United States ...

With the release of the Quest 3S, Meta aims to provide users with an affordable virtual and augmented reality experience. A stripped-down version of the Meta Quest 3, the 3S is an entry-level, ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

"Remember when it comes to working out consistency is key," advises McCaffery. "Ideally, if you aim for two to three core workouts per week, you'll start to see improvements in your strength, balance, ...

After losing core years of his young life to COVID-19 lockdowns, my teenage son’s life was almost claimed by an entirely ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...