If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

“It also contains paracress extract to help reduce the appearance of platysmal banding,” explains board-certified plastic surgeon Jennifer Levine, M.D., who cites the neck cream as her all ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

One of the best exercises for the lower back, which is the area where pain is most common. In addition, it also works the hamstrings and glutes, making it very complete. Place the dumbbell behind your ...

7 great benefits of applying castor oil ... Fix your posture with this 7-minute exer ...

Most of the time, realigning posture and doing exercises that strengthen the back and neck muscles can correct this issue. “Yoga is a great method for addressing and minimising the development of a ...

“A pain in the neck ... stretch the back of your neck, drop your chin towards your chest and gently clasp the back of your head with both hands. This exercise relieves tension in the ...

Managing and reducing back pain involves several effective strategies. Firstly, maintaining good posture while sitting and standing can help minimise strain on the back. Exercise is also vital, as it ...

NEW HAVEN, Conn. (WTNH) — Living with neck and back pain can be a huge barrier to enjoying everyday activities. How do you know when it is time to see a doctor for the pain? Dr. Mark Hornyak ...