Neck pain while sleeping is a pretty common problem, and for a while, it was a really big one for me. I would regularly wake ...

Other causes of neck pain include muscle or ligament strains, arthritis, or a pinched nerve. As the quality of your sleep impacts your overall well-being and health, you'll want to determine what's ...

Suddenly, a sharp pain in your neck catches you off guard ... You might be dealing with a pinched nerve. According to the American Academy of Orthopaedic Surgeons (AAOS), a pinched nerve occurs ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Unexpected cardiovascular complications: Manipulating the neck can sometimes affect blood flow and lead to unexpected ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

This vitamin is crucial for keeping nerves healthy, particularly in the spinal cord. Vitamin C: A lack of vitamin C can lead to back pain because it negatively affects collagen production.

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...

Much of the way your body works is energy. Not in the woo woo, intangible sense, but in the electrical impulse across a nerve sense. Your brain is in constant ...

Neck pain, shoulder pain, back pain, arm pain. These can all be caused by a herniated disc, and if left untreated, it can ...