One key byproduct of some functional strength training is improved balance and coordination—which means you'll reduce your ...

Functional strength training expert JC Santana explains how to do it, and the best exercises to add to your routine to start ...

Plai Sak Surin, the famous Thai elephant who was brought back from Sri Lanka for health treatment last year, has growing ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

House Democrats voted on Tuesday to keep their top leadership team in place, voicing overwhelming confidence in Rep. Hakeem ...

My wife decided we needed an active outdoor getaway, a romantic ramble across moors and fells and three national parks. I ...

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...

O'Hanlon, 12, was diagnosed with Stargardt disease last December - a genetic eye disease that causes progressive vision loss.

I tried a beginner contortion class from a professional contortionist. Here's what I learned, including her favorite ...

In recent days, Barron Trump has broken the internet as a clip of him when he was just four years old gushing over his ...