We love these!! Savory and perfectly moist with a caramelized topping, these high protein, veggie-loaded turkey meatloaf ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

They add them to their granola and use in powder form to add a tangy ... evening meal that they pair with protein for a fast and easy dinner. A recipe that’s not on the website, is for her apple cider ...

Made with a dash of nutmeg in the batter, these moist cinnamon muffins are sweet, buttery and delicious. The post Cinnamon ...

Banana bread, a beloved classic, is made even better (and healthier!) by incorporating mashed bananas. For a nutritious spin, ...

Note that you can have the same ingredients in a cake, muffins or cookies, but the different amounts ... Leavening agents ...

These muffins are rich in protein thanks to the egg ... Add seasonings like salt, pepper, paprika or garlic powder for added flavour, says Murphy Richter. This is an “easy breakfast or snack ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

The protein powder costs $44.99 and is available for ... “I’m expecting everything from smoothies and shakes to muffins and overnight oats,” he said. Consuming Too Much Fruit Juice and ...