pain in one spot or all over your back, or pain that feels like a dull ache or a sharp shock. You could also experience pain in your upper or middle back, or lumbar pain — pain in your lower back.

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

The way you sleep could be causing your body to develop bad posture habits in the middle of the night, which can cause back pain when you wake up - but one small change can fix it ...

Longtime Democratic Party consultant Evan Barker, who voted for President-elect Donald Trump, says her liberal friends don’t ...

During a recent trip with the Mid-Michigan Honor Flight, there were tears, laughs, pain and hurt amid healing, new ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

Nearly three months after the fatal shooting of 20-year-old Xavier Johnson, Metro Police have arrested two people accused of ...

Osteoarthritis is the most common cause of mechanical back pain (the type that feels worse when you move and goes away when you lie down). It often starts in the late-40s to mid-50s, but it can ...

Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...