Pain in the middle back can happen for many reasons, including muscle strain, poor posture, injury, or a spinal condition. Fortunately, treatment is available to help improve your symptoms.

Medically reviewed by Raynetta Samuels PT, DPT, CLT Calf muscle pain is common and can be severe, even if the underlying ...

You could also experience pain in your upper or middle back ... accident or injury can damage the ligaments, muscles, tendons, or bones in your back. Overweight or obesity. Excess weight can ...

It starts at the cartilage that connects the last bone in your mid-spine and the first ... or irritation of one of these muscles. This can cause pain in lower back, butt, groin, or hip.

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

When you head out for your daily run, with each stride you’re strengthening your quadriceps, your hamstrings and your upper calf muscles. The muscles on the sides of your hips, however, aren’t ...

Topical analgesics, more commonly known as muscle pain relief creams, can quickly alleviate pain — albeit temporarily — and get you back on your feet and enjoying life again. "Topical creams ...

What your muscles really need to bounce back are time ... for transmitting pain signals from your body parts to your brain. In essence, they act as the middle man, helping to minimize the ...