Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

The way you sleep could be causing your body to develop bad posture habits in the middle of the night, which can cause back pain when you wake up - but one small change can fix it ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Over-the-counter pain relievers like Aleve (naproxen), Advil (ibuprofen ... This article explains the different causes of mid-back muscle spasms, how to treat them, and possible ways to prevent spasms ...

Gluteal tendinitis, or tendinopathy, affects nearly 24% of all middle-aged ... hamstring tendons can cause hip pain that radiates down to the lower buttocks, where the back of the hip meets ...

Whether it’s a sharp, shooting pain or a dull ache that lingers for days, understanding the root causes of back pain can help prevent it from becoming a chronic problem. Many everyday activities ...

It comes with a lifetime warranty. If you live with hip and shoulder pressure along with back pain, this Helix mattress may help. With middle layers to support the contours of your body ...

You could also experience pain in your upper or middle back ... Wondering, Why does my back hurt? There are many common causes of back pain, and your back pain could be caused by more than ...

Here are the most helpful gadgets, devices, and tools I continue to use to help thwart back pain while I work ... s positioned too high or too low can cause you to crane your neck up or down ...

It starts at the cartilage that connects the last bone in your mid-spine and the first bone ... of one of these muscles. This can cause pain in lower back, butt, groin, or hip.

Lower back pain when walking can occur for a variety of reasons. It can result from injuries, fatigue, or an underlying condition. Specific injuries, like muscle strains, can affect the ligaments in ...