I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

I did a body assessment one week ago ... Now there are five sections in total, which cover your thigh, knee, upper calf, ...

A reader who has previously had a stroke, is worried abo-ut pain in his leg that comes and goesCredit: Getty Q) I AM a stroke ...

The singer was diagnosed with Bell's palsy in 2020 - a neurological disorder that causes paralysis or weakness on one side of ...

"I don’t want that responsibility of trying to take care of something that needs all my attention 24/7 for the next 18+ years ...

These bacteria have evolved the ability to resist treatment with antibiotics, and it's making them more deadly and harder to ...

When Marisa Christie arrived at the hospital for a planned C-section to deliver her triplets everything seemed to be going ...

Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...

"If you have had a heart attack, or are at risk of having another one, your doctor may suggest you take a low dose of aspirin ...

NHS and British Heart Foundation health experts have revealed that a common everyday pill could be a lifesaver if you suspect you're having a heart attack. When a heart attack occurs, the blood flow ...

Aylward and her husband spend as much time on the trail as they do indoors. Lucky for her, they happened to be home when she ...