I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

The Meta CEO released a bizarre cover of the Lil Jon & the Eastside Boyz classic crunk anthem, “Get Low,” to celebrate the anniversary of relationship with his wife, Priscilla Chan, and tapped the ...

Gabapentinoids -- pregabalin and gabapentin -- were tied to increased hip fracture risk in older adults. Gabapentinoids -- ...

A new study by Monash University medicine safety experts found the use of gabapentinoids—medicines widely used to treat ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...

The Sunrise co-host dropped the hint as a physiotherapist joined the show with some top tips to stop back pain at night.

I recently covered a walking workout from trainer Justin Agustin and found myself falling in love with his no-nonsense ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Greg Scholz of Inside Injuries breaks down the injuries to QBs Dak Prescott and Trevor Lawrence, weighs in on the return of CMC and more.

‘I thought it would give me back my mobility and end my pain, but it’s made ... in order to maintain hip muscle strength, and keep your weight low, says Mr Wek. ‘if you look after your ...