Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

He explained that, typically, one point costs you 1% of your loan amount and can usually lower your mortgage interest rate by 0.25% or so in a negotiation with your lender. If you can afford it ...

Here are the most helpful gadgets, devices, and tools I continue to use to help thwart back pain while I work ... that’s positioned too high or too low can cause you to crane your neck up ...

Lower back pain when walking can occur for a variety of reasons. It can result from injuries, fatigue, or an underlying condition. Specific injuries, like muscle strains, can affect the ligaments in ...

Whether it's a sprain, a dull ache or burning sciatic pain that moves down your leg, most of us will suffer back pain at some point ... or chronic lower back pain from sitting at a desk all ...