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Lower back pain is the most common cause of disability worldwide, and avoiding exercise can actually make it worse, according ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

(Representative Image: Getty) Lower back ... physical activity, or underlying medical conditions. This discomfort can range ...

Physical activity is one of the many antidotes to back pain as it helps strengthen ... This classical Pilates exercise targets your lower back muscles and extensors, which help with lifting ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

Exercising during your period is often a debated topic, but experts agree that light to moderate exercise can benefit ...