Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

What is it about the male psyche that means men become curmudgeons as they age? We all know a once pleasant man whose inner ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

Yoga is a science of prevention. As research supports, it can improve your general health. These five powerful yogic ...

If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the major muscle groups in your lower body including your quads, hamstrings, ...

Call yourself a horror fan? Check out these highest-rated A24 horror movies, ranked by IMDb scores, that will keep you up all night.

The Hero Splendor Plus is one of the most fuel-efficient motorcycles in the Indian market. The Splendor has a comfortable seat height of 785mm making the Hero bike easy to navigate on busy streets.