I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and provide relief.

DAVID Cook had no clue his “pulled” muscle could be a sign of something deadly. “I never expected when I first experienced ...

Finding relief can be a challenge ... s Back Brace is a great choice for those suffering from moderate lower back pain, muscle strains, tears, pulls, bulging discs, herniated discs, and hip ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...

Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really complex ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...

In the fast-paced world we live in, dealing with pain can be a challenge. Whether it’s from muscle soreness after a workout, ...

ENDOSCOPIC spine surgery is a minimally invasive procedure used to treat lumbar (lower back) disc prolapse (also known as a ...