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Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), accord ...

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Barcelona have officially announced their squad for the upcoming game against Real Sociedad. This is going to be an important ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is crucial, and proper alignment is key to avoiding injury. Engaging the ...