Spice up your breakfast routine with these seven delicious and healthy egg recipes! From the vibrant Shakshuka to the classic ...

The GP and food writer of the Fast 800 series, and wife of the late Dr Michael Mosley, suggests sardines as a stellar breakfast choice. Brimming with omega-3 fatty acids and loaded with protein ...

If you're trying to stick to an energy deficit, the fat-free version is great as it's really low-calorie. Icelandic dairy product skyr tastes similar, is also high in protein, and is naturally fat ...

Try this vegan oats poha that can be made in just 15 minutes. Oats poha is a high-protein, one-pot breakfast that will keep you full for a long time. To make this, you will need rolled oats ...

From protein-packed muffins to no-bake treats ... comforting breakfast that’s both filling and nutritious, especially with a sprinkle of cinnamon on top. This Keto Blueberry Bread is a low-carb treat ...

“There’s high protein Weetabix high protein ice cream, protein scoops. We’re all drinking protein in the morning. Instead of having a nice breakfast with our family and friends, I’m here ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb ... to a protein and fat-packed snack of nuts or cheese. Raspberries are considered one of ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Of course, protein is just one part of a balanced meal, and it's not the only nutrient you need to be focusing on. For a nutritious, high-protein choice that contains fiber-rich veggies while being ...

Mushrooms are loaded with protein and fibre that keep you full for longer. It is also low in calories, which makes them ideal for breakfast. Tap to read the easy recipe to prepare high-protein ...