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5 Deliciously Easy Low-Calorie Breakfast RecipesFinding easy, low-calorie breakfasts ... Ingredients: Directions: Calories: Approximately 250 calories Ingredients: ...
Equipment: You will need a six-hole muffin tin. Each muffin provides 206 kcal, 4.5g protein, 30g carbohydrate (of which 13g sugars), 7.5g fat (of which 0.8g saturates), 1g fibre and 0.4g salt.
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