Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Boka Foods, owned by Franco and Caroline Beer, began manufacturing the cereal bars, which are low in sugar, fat and salt, at its £2m, 12,000-square-foot factory in March. The factory is on Winnall ...

They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

Teo Jia Xin, 22, placed the baby in a cereal box shortly after giving birth on Mar 4. The box was put in a sealable plastic bag which Teo concealed in a suitcase. Police discovered the body two ...

Jia Xen Teo, 22, kept her pregnancy secret – even from the father back home in Malaysia (Picture: PA/West Midlands Police) A woman who hid her newborn baby inside a cereal box faces a life ...

A MUM who killed her newborn baby girl by hiding her in a cereal box has been found guilty of murder. Jia Xin Teo concealed her pregnancy when she arrived in the UK from Malaysia to study at ...

In one study, healthy men ate eggs on toast, cereal with milk and toast ... Remove from the fridge about 30 minutes before cooking for best results. Egg white is low in fat, high in protein and ...

In the clip, the woman, who goes by the name Health Kols, spoke about how having foods and drinks that are low in calories and making some healthy food swaps can lead to weight loss. According to ...