As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...
The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...
Cleveland Clinic researchers evaluated if a 12-week virtual yoga program reduced pain in chronic low back pain patients.
Lower back surgery represents a life-changing decision that demands careful consideration. While many view surgery as a ...
He said that many of his physical therapy patients have benefited from ... worked against some other common aches, such as lower back pain. The field desperately needs more rigorous research ...
Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...
Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...
Mindfulness meditation and pain reprocessing therapy can reduce chronic pain by addressing the emotion-related factors that ...
Some people with chronic, debilitating lower back pain find that it can’t be treated with surgery. And such things as ...