But there’s a reason to rethink your priorities — getting as active as the top 25% of the US population could extend your life by at least five years, according to a new study published ...

A man on a scooter, Alexis Muñoz, was killed in a hit-and-run accident in southwest Miami-Dade; police seek the driver.

Miami's trash pickup will continue as normal on Veterans Day, with services for garbage, recycling, and bulky items unchanged.

"Breathe in through your nose, breathe out through your mouth — and make a tiny noise." At the LA-based yoga apparel company Lululemon Jojomon, box breathing is the solution for everything ...

But balletcore isn't just for enhancing your everyday wardrobe — it also lends itself perfectly to athleisure and activewear. As graceful as they appear, ballerinas are also hard-working athletes.

But active recovery, which falls somewhere between a full rest day and a workout, can help your body bounce back more quickly. Research has found that low-impact movement, such as walking or ...

The Garmin Lily 2 Active has arrived and it's a huge upgrade on the original Lily and Lily 2 watches. This time around, you get built-in GPS, expanded sport modes, and physical buttons for easier ...

Physical activity can also sharpen kids’ thinking and improve school performance: being active is associated with improvements in concentration, decision-making abilities, attention and academic ...

Here, a running (ehem) tally of the emerging, essential, and delightfully useful brands making some of the best activewear in the game to shop and infinitely style. Lululemon’s leggings, contoured ...

MARSHALL - Harper Creek played its first district tourney game with a little something to prove. And it showed, as the Beavers rolled to a victory and advanced to the district finals. Harper Creek ...

Each year Space@Hopkins awards seed grants to enable Johns Hopkins researchers to test and develop new ideas that enhance their ability to obtain external funding ...