Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti ...

Right side abdominal pain can be vague, and the specifics will help you find the right diagnosis, says Mia Finkelston, MD, a ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

One in nine Australian women live with chronic pain caused by endometriosis ... with 50-50 odds of it growing back immediately, or roll the side-effects dice with hormonal treatments, including ...

Pain or discomfort in the hip joint—where the thigh bone meets the pelvis—can range in intensity from mild to severe and is common in women, especially women who are middle-aged or older.

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.

Sharp, aching pain that hits on the left side of your breastbone and gets worse ... It often happens after an injury or trauma to the back, chest, or rib area, per the National Library of Medicine.

Amid feelings of patient neglect and medical uncertainty, women are finding solace and support in each other online.

then rock them to the left side. Don't exceed zero to five out of ten on the pain scale, aim to repeat up to ten times, but spread them through the day. This stretches your back and increases the ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...