A 67-year-old woman shares 4 workout tips she used to bounce back from a hip replacement — enough to run a marathon
Joice Barnard promised herself a hip replacement wouldn't slow her down. Some simple rules helped her stay on track and get ...
Fit&Well on MSN2d
"If you want to move better and have more lower body freedom you need to start training your flexibility and it all starts in the hips": A movement expert suggests fiv…
You can improve hip flexibility without spending hours stretching. According to Tom Merrick, also known as the Bodyweight ...
McKnight's Long-Term Care News2d
Study links common pain medication to increased hip fracture risk in older adults
A large-scale Australian study has found that older adults taking gabapentinoids — a common pain medication for nerve pain and epilepsy — face an increased risk of hip fracture, with especially high ...
Medpage Today on MSN6d
Gabapentinoids Tied to Hip Fractures in Older Adults
Gabapentinoids -- gabapentin (Neurontin) and pregabalin (Lyrica) -- were tied to an increased risk of hip fracture in older ...