With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

We tried this healthy meal delivery service for a week to see what all the rave Factor75 reviews were about—and we're ...

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated properly, such as kidney damage and diabetes ...

Workday lunches need not be boring. If you have an hour, take it out of the office. The walk outdoors, the social interaction and the break from work can do a lot for you than a meal at your desk. And ...

Fuelled by an iron will, Angus Barbieri clung to the fast with shocking tenacity How ... that his body was getting used to the absence of food. In the end, starting from an initial weight of ...

SALT LAKE CITY — Several food truck owners are getting together to make lunches for five shelters in Salt Lake County as a way to give back to the community. Ruben Sauyun, owner and operator of the ...

If you leave lunch until late afternoon, you are likely to become over-hungry. This can lead to picking and snacking on high sugar and fat foods such as sweets, crisps and cakes. Apart from piling ...

This burger obsession has fueled a fast-food culture like no other, where chains constantly compete to deliver bigger, better, and beefier bites. But when it comes to quality, some spots go above ...