The Irish healthcare system, like many others, is designed to treat illness rather than prevent it, but the infrastructure ...

Incorporating healthy habits in your daily life can help prevent heart disease, from choosing heart-healthy foods and ...

That’s a problem not just because getting adequate sleep is vital for just about every other aspect of life—from cognitive ...

In the modern era, the intersection of technology and health has led to a booming industry focused on personal wellness.

24, 2024 — Scientists conclude that some video games created as mental health interventions can be helpful -- if modest -- tools in improving ... chaos and sleep hygiene are important factors ...

Researchers are still learning more, but it’s hypothesized that obesity can lead to inflammation ... Ozempic, Wegovy, and similar drugs are great tools for improving metabolic health, Baier said.

There are screening tools that exist, including risk calculators and a calcium ... between 25 and 30 is considered overweight and above 30 is considered obese. If you find yourself within the ...

it gave me data to take to my physician and tools to improve my sleep routine. Sound familiar? Here are our sleep team’s favorite 6 ways to improve sleep hygiene. The Oura Ring, along with ...

Stigma is used as a tool for motivating health behaviour change ... Approaches to Sanitation (CATS)) uses disgust to ‘trigger’ a desire to improve hygiene behaviours, buttressed by social shaming to ...

A new artificial intelligence tool can predict the size of a person's waistline by simply analyzing their age, height, weight ...