While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...

Let’s take a look at how to relieve back pain fast at home while you’re waiting for expert medical advice. One effective method to alleviate acute back pain at home is the use of cold therapy.

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

accusing it of anti-Israel bias JERUSALEM – Israel has officially notified the United Nations that it was cancelling the agreement that regulated its relations with the main UN relief ...

If you see our list, we have put uncompressed mattresses on it. For back pain relief, you need a medium firm or firmer surface. Compressed mattresses become soft and lose durability, reducing ...

Middle-back muscle spasms can be due to an underlying problem like ... or take a warm bath Cold therapy is thought to reduce pain, blood flow, edema, inflammation, and muscle spasm while heat therapy ...