Considering there are more options available than ever before, settling on a plant-based meat substitute can be easier said than done. While tofu and tempeh are perfectly reliable protein alternatives ...

Seitan is usually cooked in water or broth and simmered until all of the flour is completely cooked through. This is an important step as eating raw flour can be dangerous (not to mention it doesn’t ...

On TikTok you may have seen this called ‘vegan chicken’, but seitan is its official name ... horsepower to blend lots of things, not just making mayo. An electric whisk will also save your ...

Seitan is incredibly easy to make. You just knead together flour and water to develop the gluten and make a springy dough. It’s then soaked in water for around 2 hours before being rinsed under ...

Egg replacements can be a lifesaver for plant-based eaters or those with allergies. We tried some of the most popular brands ...

Seitan, another meatless source of protein, is made from wheat gluten, Zumpano explains. You can even make it yourself at home just using water and flour. It has a fibrous texture that can be pulled ...

To make it, cut long, deep slits down each eggplant ... and garlicky flavors coming out of the bowl,” says sommelier Eduard Seitan of Chicago’s One Off Hospitality Group.

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...