Our writer unplugged her coffee machine for a week and swapped her morning cup of coffee for matcha. These are the health ...

There’s also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss ...

Matcha does have some benefits over coffee. Namely, if you're sensitive to caffeine, it might allow ... ‘Reducing your coffee intake, depending on how much you have, is probably a positive ...

Like other teas and coffee drinks, the calories in a cup of matcha will depend on preparation and how much ... higher in caffeine because you are consuming the whole leaf. So, keep that in mind if you ...

With the countdown to the holiday season officially on, many retailers have dropped early Black Friday ahead of the ... four calendars to your online shopping cart (or all of them, you do you!) the ...

Recommended How to know if you’re vitamin D deficient and what to do ... less caffeine, but can still help give you a boost.

They have been ... other drug, caffeine can become addictive, and eating or drinking too much can cause negative side-effects. What is Insomnia? Causes, prevention, and what to do when you can ...

These properties make it popular for boosting metabolism, managing weight, and providing an energy lift that does not carry ... sencha and matcha have been proven to be effective for weight loss.

The holidays are the perfect time to show the women in your life just how much they mean ... true travel must-have. If she ...

Whether it’s jitteriness, anxiety, or headache-filled withdrawal, caffeine is the culprit. But it doesn’t have to be this way ... Just be cautioned, that matcha green tea does contain caffeine like ...