If you’re a fan of cozy fall flavors and looking for a guilt-free, fueling snack, this one is for you! These pumpkin protein ...

At the same time, there are situations when you’re better off choosing another project entirely than settling for a subpar ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

a common component of their evening meal that they pair with protein for a fast and easy dinner. A recipe that’s not on the website, is for her apple cider doughnut muffins, which she said was ...

these muffins will fuel you up and keep you feeling fuller longer.” Get the recipe here. Melanie Murphy Richter, instructor of nutrition physiology, calls this a wonderful high-protein ...

Note that you can have the same ingredients in a cake, muffins or cookies, but the different amounts ... mixture helps to ...

All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

Then load up your stuffing waffles with your leftover protein of choice ... and any canned pumpkin you didn't use in your ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...