I suppose I just enjoy other types of exercise more (and maybe I got sick of core exercise during ... had my abs fired up — especially plank up-downs and hollow body holds.
But one thing I don’t do consistently (besides resist pressing the snooze button) is choose to do core workouts ... fired up — especially plank up-downs and hollow body holds.
When you buy through links on our articles, Future and its syndication partners may earn a commission. Some abs exercises can get a little tedious the more you do them, including planks.
Some abs exercises can get a little tedious the more you do them, including planks. Thankfully, there are a few ways you can get a good abs pump and continue to develop core muscle without setting ...
But one thing I don’t do consistently (besides resist pressing the snooze button) is choose to do core workouts ... fired up — especially plank up-downs and hollow body holds.
I mean, my goodness, having such a small yardage total is inexcusable. I don’t care if you’re playing San Francisco, you’re still at home. You’re still supposed to be this solid offense ...
Make sure to keep a straight line from your head to your heels and engage your core. Planks, which have elements of Pilates, ...
I don’t love planks. There I said it. Isometric exercises (or holding one position) are not my thing. I prefer other types of core exercises (hi dead bugs, bicycle crunches, inchworms ...