For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Her “logo threes”—jumpers launched from the edge of the center insignia on the court, 25 to 35 feet from the hoop—play a ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

The study, published today in JAMA Network Open, tracked patients hospitalized for hip fractures in Victoria, Australia from ...

Gabapentinoids -- pregabalin and gabapentin -- were tied to increased hip fracture risk in older adults. Gabapentinoids -- ...

A new study by Monash University medicine safety experts found the use of gabapentinoids—medicines widely used to treat ...

Israel's ongoing bombardment has displaced over a million people, with pregnant women in overcrowded shelters facing severe ...

Height loss, back pain Minor bumps or falls may lead to fractures, especially in the hip, wrist or spine ... while vitamin D assists in calcium absorption. Women over age 50 and men over 70 should ...