Brock Purdy is dealing with soreness in his right (throwing) shoulder, coach Kyle Shanahan said Monday, and is day-to-day.

Identifying the right mattress can significantly improve ... and support you need as a side sleeper with shoulder and hip pain. For side sleepers experiencing shoulder and hip pain, a mattress ...

It takes a lot of force to cause a hip subluxation, and that's what happened when Morant jumped for an alley-oop pass and ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

The reason for that pain in your back, hip, knees or even your shoulders? It could be dead bum syndrome - silly name, but ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Following an innovative surgery, Polytech athletic trainer JoAnn Kenton is walking freely with an artificial limb and is back on the sidelines.

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.

Popular jockey Dean Yendall is back riding horses but is still a few weeks away from getting back to the races following hip ...