Brock Purdy is dealing with soreness in his right (throwing) shoulder, coach Kyle Shanahan said Monday, and is day-to-day.

I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Following an innovative surgery, Polytech athletic trainer JoAnn Kenton is walking freely with an artificial limb and is back on the sidelines.

It targets your lower back, hip, and thigh muscles and reduces any pain. It is also ... left knee to the mat. Left leg should be flat on the floor. Square your hips towards the front of your mat. Now ...

A Portage County grand jury has indicted a Charlestown Township man on charges that he left the scene of a crash that injured ...

The singer was diagnosed with Bell's palsy in 2020 - a neurological disorder that causes paralysis or weakness on one side of ...

The exercises included hip extension, knee flexion and ankle dorsiflexion performed ... getting toes closer to the shin is a ...

Barry McGuigan broke down in tears as he discussed his late daughter's death on I'm a Celebrity. It may only be the second ...

This physical therapist's nine-move stretching routine targets the neck, shoulders, lower back and hips to improve your posture ...