Yogurt has had a few banner years as research continues to support its many health benefits, including the US Food and Drug Administration’s recent support of the qualified health claim that yogurt in ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Ahead, 22 high-protein breakfasts ... Oatmeal cookies for breakfast? Yep! “Oatmeal protein cookies are easy, vegan, & gluten-free,” says Megan Byrd, R.D. blogger at The Oregon Dietitian.

The American Heart Association and the Academy of Nutrition and Dietetics suggest choosing heart-healthy proteins such as ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

The U.S. industry is projected to grow at a CAGR of 10.8%, reaching USD 190.5 million by 2034. This growth is driven by ...

Tired of your normal breakfast routine ... so you can get a taste of fall with every bite. They’re also high in protein, with at least 15 grams per serving, to help keep you fueled and satisfied.

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

If you’re not prioritizing protein at breakfast, you’re missing out. The American Society for Nutrition says that a high-protein breakfast ... gluten-free,” says Megan Byrd, R.D. blogger ...