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14 High-Protein Snacks to Help You Recover After a Workout
A key ingredient to making this happen: protein. Reach for a high-protein snack after your ride to start the muscle-building process right away, suggests Marie Spano, RD, sports dietitian in Atlanta.
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High-Protein Snickers Energy Balls Recipe
If you’re looking for a quick, healthy snack that satisfies your sweet tooth, these High-Protein Snickers Energy Balls are ...