Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Harrison Cheng, vice-president and head of China, Arla Foods, said since entering the Chinese market 14 years ago with a ...

The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from ...

The U.S. Department of Agriculture’s Dietary Guidelines for Adults recommends 10% to 35% of your daily calories come from protein sources. For a 2,000-calorie diet, that would be between 200 and 700 ...

Made with just 5 simple ingredients, this rich and decadent chocolate protein mousse recipe is easy to make in just 5 minutes ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Just remember, while protein powder is convenient, you’re going to want to get the majority of this macronutrient from your food. (WH has you covered with our High-Protein Meal Prep ... or the ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

If you’re the sort of person who already eats sugary cereal with no added nutritional benefits, this option would certainly ...

At the show, the company was highlighting several beverage concepts, such as a protein drink with lactoferrin for active and ...