Katie Austin is on a self-admitted high-protein recipe kick of late ... On Sunday, the certified fitness trainer shared a flourless protein banana chocolate muffin recipe on Instagram, which ...

One of the most popular recipes here on my blog are my high fiber super food muffins, and my banana nut muffins. So when I ...

These moreish muffins make a healthy breakfast treat – perfect for weekend mornings. Each serving provides 314 kcal, 6g protein ... Add the mashed banana and stir through.