Here are heart-healthy foods to add to your menu ... previously told TODAY.com. Cardiologists list nuts — all types — among their favorite snacks. But Goldberg singles out almonds and walnuts ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

But what you eat also matters. Eating a Mediterranean-style diet is beneficial for heart health. By Sharon Liao Millions of Americans take medicine for high blood pressure and cholesterol.

Every year October 16 is celebrated as World Food Day. It is important to eat nutritious food to boost overall health. Check out the top seven foods one must eat for a healthy heart. Avocados are ...

A doctor has shared a list of 12 foods you should avoid or cut down on if you want to boost your heart health - and it's bad ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Foods like french fries and fried chicken are often cooked in oil that is high in trans fat which can raise the LDL levels, ultimately contributing to the increased risk of heart diseases.

A heart-healthy diet is a crucial component of cardiovascular wellness, and understanding which foods can promote heart health is the first step. Additionally, knowing how to incorporate these ...

By being conscious of choices around diet, exercise, and stress, people can enjoy the festivities without compromising their heart health. Keep reading as we share a list of tips you can follow to ...