Dear mommies, are you tired of finding an alternative to the store-bought sugary treats your kids love? Try these nutritious ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

We often think about feeding our muscles or eating for better skin, but there’s a specific area of our body that we should be prioritizing each and every day — our hearts. Yet heart disease continues ...

Unlike sugary chocolate treats like candy ... and vitamin K —all of which are essential for heart health. Pairing this healthy artichoke dip recipe with lycopene- and vitamin-C-rich red pepper ...

Tip: If you prefer a sweeter taste, you can add stevia or monk fruit to your dessert.

A new chocolate mousse recipe has been released containing a 'superfood' ingredient that is associated with lowering your risk of heart disease ... granola packed with healthy ingredients but ...

Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly ... and marshmallow isn't a healthy snack. And watch your portions.