Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your progress.

Hrithik Roshan's elder sister Sunaina Roshan underwent a massive weight loss transformation in 2017.

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

A BRIDE-to-be who was “thrown out” of a wedding shop for being too big lost a stunning 10st – and wants to renew her vows in a new dress. Iona Thomas couldn’t wait to pick ...

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

The stocks of companies that make or are developing the new class of weight-loss and diabetes-management drugs were sharply ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...