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You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Salad of grilled chicken with light vinaigrette dressing and healthy greens. Baked salmon served with quinoa on the side and steamed vegetables. Lean ground turkey and marinara sauce are served over ...

Delish magazine reports that Christmas food consumption ranks third, behind Thanksgiving and Super Bowl Sunday, among ...

President-elect Donald Trump said Thursday he has picked Robert F. Kennedy Jr., a vaccine skeptic, to lead the Department of ...

Friendsgiving is a twist on the traditional Thanksgiving celebration, when friends, rather than family, come together to ...

President-elect Donald Trump said Thursday he has picked Robert F. Kennedy Jr., a vaccine skeptic, to lead the Department of ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...